Holy Family-Mt Echo Energy Run/Walk

Saturday September 29, 2007

9:00am 5k Run/Walk; Registration opens at 7:30am

Proceeds to benefit Holy Family Parish & School (a CISE school)

 

The race starts at Holy Family campus, runs through beautiful Mt Echo Park, enjoy the city view from the top of the hill.  Return to Holy Family campus for a great finish and enjoy the refreshments while waiting for the results.  USATF Sanctioned race * mile splits * water stop * fast course with one small hill  * FREE fun run for kids 10 and under * Door prizes awarded after the race.

 

Divisions:

Run - Men & Women: 14/under, 15-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70/over;

Walk – Men & Women 29/under, 30-39, 40-49, 50-59, 60/over

Awards: Overall men and women award winners in the running and walking divisions and 15% of the number of pre-registrants in each division. Awards presented immediately following the race/walk. Results on-line at: www.sprunning.com.

Registration:  Pre-Registration should be postmarked by September 21, 2007, or register on-line by September 24, 2007 at: www.sprunning.com.

PRE-Registration $15 , with t-shirt $20

Race Day Registration $20 ,  with t-shirt if available $25

Registration table located in Holy Family cafeteria

Free parking available at Holy Family School. Enter off Grand Avenue.

 

Entry Form Holy Family-Mt Echo Energy 5k Run/Walk, Sept. 29, 2007

Entries must be postmarked by Friday, September 21, 2007

 

First Name:  ___________________________Last Name______________________________________

 

Sex: M___F____       Age (as of 9/29/07) _____            Address: _________________________________

 

City: ______________________State: ___________Zip: ____________

 

Day Phone: _____________________________ Evening Phone: _______________________________

 

Check T-shirt size:   S   M    L    XL    XXL       I will participate in the: (check one) ___ Run ___ Walk

Race Waiver Release (must be signed by participant): In consideration of the acceptance of my entry, I hereby waive on behalf of my heirs, executors and assigns, all claims of any nature arising from my participation in the Holy Family-Mt Echo  5K Run/Walk and do hereby release The Archdiocese of Cincinnati, Holy Family, Steve Prescott and all sponsors, workers, officials and volunteers from any claim whatsoever arising from my participation in this event. I agree to abide by all the rules for participation and acknowledge that the Race Committee may refuse or return my entry at its discretion. I understand the risks for such a run and have trained adequately in preparation. I have noted any relevant medical conditions on this form.

Signature __________________________ E-Mail: __________________________________ Date: _____________

Parent’s Signature (for entrants under 18 )________________________________________ Date: ________________

In case of medical emergency, contact: __________________________________ Phone: _______________________

Make Checks Payable To: Holy Family c/o Steve Prescott – P.O. Box 454Mason, OH 45040 – For more info call: Steve Prescott at 513-777-1080 or Mary Anne Lauck at (513) 251-2628.              Visit www.hfschool.org or visit www.sprunning.com