9th Annual Spring Light 5K Walk/Run

Sunday, August 10, 2008 at 8:30 a.m.

Spring Grove Cemetery and Arboretum,  4521 Spring Grove Avenue Cincinnati, OH 45232

to benefit the Cincinnati Association for the Blind and Visually Impaired

THE COURSE – Certified 3.1 mile (5K) paved roadway through the wooded grounds going up a gentle slope for the beginning and going down a gentle slope for the end.

THE CAUSE – The Cincinnati Association for the Blind and Visually Impaired offers information, rehabilitation and employment services to help persons who are blind or visually impaired develop skills to live independently.

THE AWARDS – Overall men and women award winners in the running and walking divisions and 15% of the number of pre-registrants in each of these age divisions – Men and women runners: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70/over; Visually impaired participants / Men and women walkers: 29/under, 30-39, 40-49, 50-59, 60 & over

FUN FOR ALL! – A short KIDS’ RUN will be held after the Spring Light 5K Walk/Run.  For children to age 8 – no registration, no fee. Also, this year – Music and Door Prizes!

REGISTRATION – Pre-registration is $20 and includes a T-shirt. Pre-registration entries should be postmarked by Friday, August 1. Registration the day of the event is $25.00 and includes a T-shirt. Registration begins at 7:00 a.m. just inside the Spring Grove Avenue entrance. The Walk/Run begins at 8:30 a.m. this year.  Register online at  www.sprunning.com until August 6. Call Steve Prescott at 513-777-1080 for more information.

 

Official Pre-Registration Form

 

First Name _____________________      Last Name ____________________

 

Street_________________________        City ______________State ________ Zip _________

 

Daytime Phone ___________________    Evening Phone ___________________

 

Sex (circle one):   Male     Female                       Age (as of 8/10/08) __________

 

Category (circle one):   Runner                Walker              Visually Impaired Participant

 

I am interested in helping a visually impaired participant complete the course _____

 

$20 Pre-Registration (includes T-shirt) Circle T-shirt size: S   M   L   XL   XXL

 

Make check payable to:

Cincinnati Association for the Blind and Visually Impaired

Enclosed is a $ _________ donation to CAB.                   Total enclosed: $ ______

 

Pre-Registration must be postmarked by Friday, August 1, 2008.

Mail this form and check to: Spring Light 5K, c/o Steve Prescott, P.O. Box 454, Mason, OH 45040

Online registration available at sprunning.com until Wednesday, August 6, 2008.

 

WAIVER: In consideration of the acceptance of my entry, I  hereby waive on behalf of my heirs, executors and assigns, all claims of any nature arising from my participation in the Spring Light 5K Walk/Run and do hereby release the race director, Steve Prescott, Spring Grove Cemetery and Arboretum, the Cincinnati Association for the Blind and all sponsors, workers, officials, and volunteers from any claim whatsoever arising from my participation in this event. I agree to abide by all the rules for participation and acknowledge that the Race Committee may refuse or return my entry at its discretion. I understand the risks for such an event, and have trained adequately in preparation. I HAVE NOTED ANY MEDICAL CONDITION ON THIS FORM.

 

Entry Signature ___________________________             Date __________________

(parent  signature required for those under 18)

 

List medical conditions:

In case of medical emergency contact: Name ____________________ Phone: ______________     

 

Information and race results are available at www.sprunning.com.